Summer 2026 Camps · Spots Limited

Elevate your game
on the court

High-intensity basketball skills, speed and conditioning camps on indoor courts in London and Manchester. Train with elite player-development coaches and walk away sharper, stronger and game-ready.

8
Courts
2,800+
Players Coached
4.9/5
Player Rating
View Training Plan
Basketball player training on an outdoor court
Vertical Leap
LAST 5 SPOTS
+7.4 cm avg gain
// Training Syllabus

A periodised, on-court training plan.

Our 4-week Elite Court Vision Camp is built around five performance modules. Every day blends film-room theory, on-court drilling, and individual coach feedback under live game conditions.

01

First-Step Explosion & Vertical Power

  • Explosive first steps, acceleration mechanics and rim attacks
  • Jump mechanics, landing control and vertical-leap development
  • Ankle, knee and hip injury-prevention drills
  • Video movement analysis with individual feedback
3 Days
02

Ball-Handling & Court Agility

  • Cone, ladder and reactive dribbling patterns
  • 1v1 footwork, defensive slides and pressure handling
  • Cutting mechanics under fatigue (ACL-safe)
  • Small-sided game drills with live decision-making coaching
5 Days
03

Court Conditioning & Repeat Effort

  • Baseline-to-baseline conditioning and repeat-sprint testing
  • Interval and tempo protocols for four-quarter game fitness
  • Heart-rate-zone monitoring and recovery between bouts
  • Away conditioning weekend at our Manchester performance centre
1 Week
04

Strength, Power & Jump Mechanics

  • Olympic lifting fundamentals: squat, hinge, clean variations
  • Plyometrics, bounding and basketball-specific power work
  • Posterior chain and rotational core strength
  • Periodised in-season and off-season programming
1 Week
05

Recovery, Nutrition & Game Readiness

  • Sleep, hydration and pre-match fuelling protocols
  • Mobility, soft-tissue and contrast-bath recovery
  • Mental preparation: court awareness and pre-game routine
  • Final scrimmage and personal performance report card
4 Days
// Tuition & Fees

Transparent UK pricing.

One clear price per camp in pounds sterling. No subscriptions, no recurring fees. Application is free — payment is only collected after your spot is confirmed.

Pro Basketball Skills Weekend

2 Days · London

£395GBP

One-time fee · All taxes included

Intensive weekend on ball-handling, footwork and finishing at the rim.

Next start: 13 June 2026
London — Hackney Sports Hub
Max. 12 players

What's included

  • 8 hours of on-court coaching
  • Video shooting & movement analysis
  • Reactive ball-handling & footwork drills
  • Performance certificate
  • Lunch + recovery snacks both days

Not included

  • Travel & accommodation
  • Strength gym access
Most Popular

4-Week Elite Court Vision Camp

4 Weeks · London + Manchester

£995GBP

One-time fee · All taxes included

Our flagship camp. Walk away game-ready.

Next start: 6 July 2026
London + 1 weekend in Manchester
Max. 16 players

What's included

  • All five training modules included
  • On-court sessions 4× per week
  • 1:1 coach review every Friday
  • Manchester conditioning weekend (transport included)
  • Personal performance report card
  • Individual recovery & nutrition plan

Not included

  • Personal basketball shoes

Strength & Vertical Block

3 Weeks · Manchester

£645GBP

One-time fee · All taxes included

Off-season strength, plyometrics and explosive vertical power.

Next start: 21 September 2026
Manchester — Northern Performance Centre
Max. 10 players

What's included

  • Olympic lifting technique coaching
  • Plyometric and bounding progressions
  • Periodised programming
  • Small-group strength sessions
  • Performance certificate

Not included

  • On-court skill drills
  • Manchester weekend

Free trial session

Try one on-court session before committing — no obligation.

Team & youth discounts

-15% for U18 players and -20% for groups of 4+ from one club.

Refund guarantee

Full refund if you cancel up to 14 days before camp start.

Prices in pounds sterling (GBP) · All taxes included · No hidden fees

// Coaching Staff

Trained by player-development specialists.

Our coaches have spent careers on sidelines and in performance centres. They run every session personally, review your film, and individualise your programme week to week.

// Player Reviews

Trusted by players.

4.9 / 5 · 320+ player reviews

"Added 8 cm to my vertical in four weeks. The footwork drills translate directly to closeouts and 1v1 drives."

Photo of Lucas R.

Lucas R.

U19 point guard · London academy

"The Manchester weekend was brutal but I came back with a completely different conditioning base. Coaches actually tailor the work to your gaps."

Photo of Mia K.

Mia K.

Semi-pro shooting guard · Manchester

"Best investment I've made in my game. The strength block fixed years of bad squat technique and my recovery between games feels totally different."

Photo of Tobias M.

Tobias M.

Amateur centre · Birmingham

"Small groups, real film review, and Sophie pushes you hard. Came home with a clear plan I still follow with my team coach."

Photo of Sara D.

Sara D.

U17 combo guard · Camden academy

"The court vision camp prepared me for four quarters at high intensity. My recovery between possessions is dramatically better."

Photo of Noah B.

Noah B.

Amateur small forward · Leeds

"Was nervous as an amateur but the coaches met me where I was. Real, individualised work — not a generic skills clinic."

Photo of Elena V.

Elena V.

Rec-league power forward · Bristol

// Frequently Asked

Questions, answered.